Dr. ChelseaNov 29, 2023Stepping into Your Greatness: Lessons from the Limelighthello, My Friend, I recently had the incredible opportunity to speak at a statewide convention for mental health professionals with a...
Dr. ChelseaSep 27, 2023Finally, Time to Embrace Your Well-being! A Journey through the 60-Day Self-Care Reset Coursehello, My Friend, Let's face it: prioritizing self-care is often overlooked–by our culture and individually. As a Life Transformation...
Dr. ChelseaSep 20, 2023Finding Inner Peace: A Journey to Mental Wellnesshello, My Friend, Life is full. Let me say it again: Life is F-U-L-L! And it doesn’t seem like it will slow down. During times like...
Dr. ChelseaJul 5, 2023Work-Life HarmonyEmbracing the Gift of Time, The Path to a Meaningful & Fulfilling LifeA couple of weeks ago, I had the privilege of celebrating a family member’s 95th birthday. Can you believe that!?! 95 years young! And...